Warm Worm

Warm Worm Moss-heavy limbs fall from charge of a warm southern wind rest in a compost graveyard of other arms that have been Once boasted of leaves awarded with weighted sog pray if awarded knees low water releases a fog Time will turn you into swamps breath and a story told around the table AsContinueContinue reading “Warm Worm”

Free Yoga

This morning I tried to do yoga with a television class, “Morning Yoga”, broadcasting from the local CBS channel.  The program was only 30 minutes long.  Due to a restricted budget I gave up my yoga class membership for a month. The benefits of Flow Yoga cultivates cardiovascular health, and musculoskeletal strength and flexibility.  It tunesContinueContinue reading “Free Yoga”