Tag Archives: exercise

So, it’s the day after Thanksgiving and my gut is still feeling the hurt. The all day eating binge was uncalled for, unnecessary yet required for the full holiday experience.  If you’re not in a food coma by 5 p.m. on Thanksgiving, you’ve done something wrong!  The next morning I weighed myself.  “SP- WHY did youContinueContinue reading “Please Excuse Me…”