Article: PTSD, Fight, Flight or Freeze

Fight, Flight or FrozenHave you ever been frozen? The other day I witnessed my cat having a close encounter with one of our islands red foxes.  It was interesting to watch; my heart pounded wondering if I was witnessing the end of our “Princess”.  From my perspective, atop the second story deck, it looked asContinueContinue reading “Article: PTSD, Fight, Flight or Freeze”

Bird Brain

There is a celebrated free concert available to anyone who lives near trees. Songbirds create a relaxing atmosphere, a symphony of background noise that only nature itself could conduct. The soothing effects are almost immediate; a lower heart beat, a happier disposition, and a smile on your face. In the winter my yard is quiet,ContinueContinue reading “Bird Brain”

Bird Brain

Last summer when the Chickadees were returning to my grove, I was inspired to write this little article about birds. One of my favorites from 2010. Enjoy!There is a celebrated free concert available to anyone who lives near trees. Songbirds create a relaxing atmosphere, a symphony of background noise that only nature itself could conduct.ContinueContinue reading “Bird Brain”

Bird Brain

There is a celebrated free concert available to anyone who lives near trees. Songbirds create a relaxing atmosphere, a symphony of background noise that only nature itself could conduct. The soothing effects are almost immediate; a lower heart beat, a happier disposition, and a smile on your face. In the winter my yard is quiet,ContinueContinue reading “Bird Brain”